Improve Self-Confidence : Subliminal Way

Improve self-confidence is not as easy as saying it. In fact, people who do not have or lack of confidence often caused by complex problems. He had to overcome the mental block that is difficult to penetrate with conventional methods or therapies. This is almost the same as smoking habits. Each smokers are aware that smoking is harmful to their health, but they can not stop their habit. Why? Because of these habits are at subconscious level that can not be effectively terminated in the normal way.

One method that has been developed to address a variety of mental problems in the subconscious level is the use of subliminal audio technology. This technology is in the form of positive affirmations in form of subliminal messages inserted "behind" instrumental music or nature sounds that soothe the mind (waves, wind, and so on). The subliminal messages recorded at low frequencies that can not be heard by the ear, but can infiltrate and immediately accepted by the subconscious mind. By breaking through and passes mental-blocking made ​​by the conscious mind, positive affirmations can effectively boost confidence, and thus can effectively influence - and gradually change the mindset of your confidence.

One of the NLP audio subliminal created specifically to help improve self-confidence is audio CD (and MP3) made by ChargedAudio entitled "Self-Confidence Turbo Booster". Through a set of positive affirmations inserted as a subliminal message, Self-Confidence Turbo Booster is designed for a few things:

1. Reprogramming your mind to easily accept positive affirmations.
2. Eliminte any mindsets and negative thinking that blocking your efforts to increase self-confidence.
3. Increase the level of self-confidence, a positive sense of love to yourself. and self-esteem.
4. Eliminate shyness!
5. Improve the relationships with your family and others around you.
And many others.

Increased self-confidence gives you satisfaction, and a better chance of a healthy lifestyle that you want.

To learn more about subliminal audio technology ChargedAudio, please click here.

Read More

Positive Self Image : How to Get It

Self Image is not the reality of ourselves, but how we view and judge ourselves. Self Image is very smooth, and does not appear, as it working at the level of unconscious mind.

Sometimes we need to enter the inner stillness first so that we can find our true Self-Image ! It takes honesty and the loss of the ego to see the pure Self-Image !

Self Image is similar to the sheath or ideas filter that wraps us, with every thought that is not in accordance with the Self Image will soon be "turned off", while thought that "fit" with the "Self Image" will be "live" and be strengthened!

For example, if you have a negative self image: "I am a person who is not attractive"; Then when you try to think: "I'll find a lot of new friends at the party tonight!", your negative self image will soon "kill" the mind through self-talk, such as: "Ah, you're just dreaming .... the people just want to get acquainted with interesting people .... not people like you who are not attractive at all ".

Conversely, when you think: "I'm at the party .... definitely will be ignored ....", then your negative self-image will strengthen the mind through self-talk such as: "yes .. you should try hold emotions and be patient ..... this is the risk for the mediocre individual like you ".

From this simple illustration, we can begin to do "self-introspection". Identify basic things contained in the "Self-Image" we want to be changed.

Here are some positive affirmations that good enough to use as a basic mind platform to change our self-image into a positive:

"I deserve abundant prosperity."
"I always thankful for life."
"I have a right to succeed."
"All of my thoughts, words, and actions, always brings me to abundance."
"All my needs and desires are always met with a very easy way."
"I am an interesting person."
"I am a magnet of abundance."
"I am personally a smart, tough, and wise."

Although positive affirmations sentences above are not specific, but still be able to be sync with "Well-Formed Outcome" principle of NLP, is to create a time target when would these programs be firmly entrenched as our self-image or has reached the "competence" in our inner mindset.

Read More

How to Enter the Alpha State

When it appears a lot of problems, both at work and at home, we tend to react with panic and gave rise to negative emotions. Though panic actually makes it harder to concentrate. If the concentration becomes difficult to achieve, we became increasingly anxious.

What can be done in such a negative condition? Actually such difficulties would be easily overcome if we are to understand how the brain works. We need to have the skills to control the brain waves, which can help us calm down in a moment of panic.

By understanding the brain waves, we can set the mood so always feel happy, and successful in every thing we do.

To achieve happiness through brain wave control, we can learn to tune into the frequency of alpha brain waves, or even theta.

Alpha frequencies normally experienced when we are relaxed, dreamy and imaginative. In contrast to the dominant beta state when we are in a state of consciousness, and more use of logic.

Entering the alpha state is actually a natural human skill. However, when education started to train us to give priority to the rational mindset, we are conditioned set of beta brain waves become dominant. So, as an adult, the skills to enter the alpha-theta condition disappeared.

The demands of modern life also makes people's minds focused on working hard for the sake of material demands and consumptive life though forced to decrease the time to sleep and rest. Yet when sleeping man should feel the four frequencies. Of frequencies in the beta where we are fully conscious state, brainwaves down to alpha frequency when both eyes closed, and then go into theta waves, and finally to delta waves when we are fall asleep. Due to lack of sleep, then we are less likely to have the condition alpha-theta state, so that we are more susceptible to stress.

Alpha waves made our mind to be relaxed, happy and creative. The ability to temporarily transform self-awareness of one frequency to another frequency is a very important skill, because the effect would help balance the brain, heart, and soul. Skills that make a person good at reading situations and clever put yourself in any atmosphere that seemed always to be in the right place at the right time. Obviously it is very important to climb the ladder of success and achieve happiness.

When problems arrive and begin to feel stress, that's a good time to start to relax, reduce vibration and entering alpha state. Likewise, when our work requires creative thoughts. Enters the brain wave frequencies will help bring the inspiration we need.

Interestingly, alpha state is a gateway to the subconscious mind that is needed to do self hypnosis, getting intuition and healing.

How do I enter the alpha-theta frequency quickly?

Actually attempt to enter the alpha-theta level consciously been done long ago, that the habit of making dhikr increasingly fervent prayer, meditation exercises, yoga, or tai chi.

That Exercises can greatly help improve our ability to change the consciousness of the brain. The healer who uses energy and effort in, because his job demands generally have reaped these skills automatically.

In addition to these methods, the brain can also be trained with audio technology in the form of brainwave entrainment CD or tape that contains the sound pulses with a certain rhythm that triggers the brain to be in the alpha state conditions.

Brainwave entrainment train left and right hemisphere in order to work well together. Brain with a high level of cooperation, generally will make people see life more objectively, without fear and anxiety.

In addition to more easily enter the solemn or relax the conditions, the excercise also can make people has the ability to focus and better concentration. Moreover, because the condition is more in sync and in rhythm, your brain releases a chemical compound causes a sense of comfort and pleasure in large numbers so that the relaxation occurs naturally.

For those who are unfamiliar with meditation exercises, yoga, tai chi, and others, brainwave entrainment CD can help them.

Read More

How the Power of Mind Work

The book "The Magic Power of Your Mind" divides the human consciousness into 3 main sections :

1. Conscious Mind
2. Unconscious Mind, and
3. Supra-Conscious Mind  

Conscious Mind

Conscious Mind can we refer to as the areas where we have the willing. So if we "want to prosper", "want to be successful", "want to be healthy", "want to be rich", it is the characteristic area of ​​the Conscious Mind.  

Unconscious Mind

Unconscious Mind can be defined as an area where all of human behaviors, attitudes tendencies, and automatic control of our body organs (eg, heart rate). Our unconscious mind oriented to our "internal world" (physical, psychological).

Super-Conscious Mind

An awareness that we can relate to the "external word" or the universe. If the Conscious Mind and the Unconscious Mind is more commonly referred to as a part of our brain, or physical nature, the Super-Conscious Mind can be considered a "part" or "extension" of the Unconscious Mind but not in physical layer, but in energy layers, exactly is "Subtle energy". Actually "Super-Conscious Mind" is not energy but a consciousness, but the way it works is "ride" in the "ray" known as the "subtle energy".

It can be compared with the audio and video data from a television transmitter "hitching a ride" on the radio waves in particular frequencies. It can be say that the representation of the Super-Conscious Mind is a "Subtle-Energy".

 Through this explanation we can see how the mechanism when someone gives empowerment to himself to an abundance of money (through activities such as self-Affirmation) then can really bring the money to him. In this case, Conscious Mind is willing parties. The empowerment effect (if it is effective) in charge of moving the Unconscious Mind makes him a hardworker, smart look at opportunities, good at assessing risk, and so on.

Read More