Self-affirmations are basically a set of positive statements spoken repeatedly until embedded permanently in the subconscious mind. There are five keys to designing a successful self-affirmations:
Brief
You should be able to say your affirmations in a single breath. That you can say out loud the whole world, or in the heart repeatedly. This affirmation must be remembered easily.
Simple
A self-affirmation requires a firm intention that could eventually become a reality. If needed, create a series of positive affirmations that itakes a variety of steps to make your dreams come true.
Realistic
If you are not sure, you might not make it happen. It could be just you stating that you will have all you need, or you want to become a billionaire, of course it can not be achieved by fantasized winning a 1 billion dollars lottery. Do it step by step.
Positive
Avoid using negative words such as "no", "not", "do not" or "never". Negative action acts as a barrier and it causes your subconscious mind groping, trying to understand what not to do. Also avoid words that represent doubts such as "possible", "hopefully", "perhaps", and so on.
Present
Start making the changes right now! There is no point in waiting for a better time to get started. Do not let mistakes due to misunderstandings of the past hold you back!
Did you know that we often unconsciously saying affirmations to ourselves ? But do you ever evaluate what kind of affirmations you say to yourself ? For example, when faced with difficult situations, what you say in your mind ? Are you optimistic and say things that encouraging ? Or you always complain and considers misfortune always come to your life ? Well, with new habit doing positive affirmations then gradually you reprogram your subconscious mind with positive statements and later will be very influential to your thought, action, deeds, value, and belief system.
