Brainwave Entrainment Super Mind Music MP3

Most brainwave entrainment offered at various sites is simply a recording which contain beats, beeps, or white noise. Imagine you have to listen to such tapes every day for several weeks. You will feel very bored and stop listening, even before getting the long-term benefits that you want! But what if the brainwave entrainment combined with classical music, jazz, or piano? Your brainwave entrainment session will be much more fun!

Jeff Gignac, a certified Clinical Hypnotherapist and Master Practitioner of NLP (Neuro-Linguistic Programming) under Dr. Richard Bandler, uses combination of monaural beats, binaural beats, isochronic tones and other proprietary technologies mixed with with different types of music. He finally discovered how it was possible to mix music and BWE in a way that not only did the BWE work, but also the effects of albums were multiplied. So he's been creating different albums with beautiful music from a wide genre, including chillout, jazz, piano, guitar, dance, classical, ambient, etc.

ALL his brainwave entrainment (BWE) albums have many benefits, including balancing of emotions, regulation of sleep cycles, positive brain chemical release such as DHEA and Serotonin, and balancing of the brain's electrical activity and whole brain functioning. The Brainwave Entrainment mp3 recording will give you a taste of what Super Mind Music can do. The beautiful ambient music is mixed with BWE that helps you relax and rejuvenate. So you get an album that's enjoyable, effective and with long term use, it will make you smarter.

Click here for more info about the BWE

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Benefits of Using Brainwave Entrainment in Long Term

Brainwave entrainment ( BWE ) has several useful benefits both for your health and your mental performance. Here are the three major benefits of brainwave entrainment that you can achieve for your peak performance in life:

1. Brainwave entrainment helps you reach extraordinary levels of performance

One of the major benefits of brainwave entainment is the balancing of the brain's electrical activity or whole brain functioning. As various parts of your brain start to work together, neural pathways begin to fire more rapidly. This can help your brain to reach extraordinary levels of performance and higher thinking ability, which in turn produces intense creativity, clarity, and inspiration.

2. Brainwave Entrainment increases your brain's processing power

Listening to brainwave entrainment build new neural pathways which encourages the growth of new dendritic growth within the brain. As these dendrite fibers grow, they increase the surface area available for receiving incoming information. The more dendrites the brain has, the quicker it can process information. It just like bodybuilding for the brain!

3. Brainwave entrainment can counteract the effect of aging

The more you listen to brainwave entrainment, the more the dendrites grow on an ongoing basis. This allows your brain to operate at its full potential rather than only using a portion of its potential. Long term benefits can counteract the debilitating effects of aging.

As a suggestion, you can obtain the full benefits of several high-quality Brainwave entrainment ( BWE ) by clicking here.

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Improve Self-Confidence : Subliminal Way

Improve self-confidence is not as easy as saying it. In fact, people who do not have or lack of confidence often caused by complex problems. He had to overcome the mental block that is difficult to penetrate with conventional methods or therapies. This is almost the same as smoking habits. Each smokers are aware that smoking is harmful to their health, but they can not stop their habit. Why? Because of these habits are at subconscious level that can not be effectively terminated in the normal way.

One method that has been developed to address a variety of mental problems in the subconscious level is the use of subliminal audio technology. This technology is in the form of positive affirmations in form of subliminal messages inserted "behind" instrumental music or nature sounds that soothe the mind (waves, wind, and so on). The subliminal messages recorded at low frequencies that can not be heard by the ear, but can infiltrate and immediately accepted by the subconscious mind. By breaking through and passes mental-blocking made ​​by the conscious mind, positive affirmations can effectively boost confidence, and thus can effectively influence - and gradually change the mindset of your confidence.

One of the NLP audio subliminal created specifically to help improve self-confidence is audio CD (and MP3) made by ChargedAudio entitled "Self-Confidence Turbo Booster". Through a set of positive affirmations inserted as a subliminal message, Self-Confidence Turbo Booster is designed for a few things:

1. Reprogramming your mind to easily accept positive affirmations.
2. Eliminte any mindsets and negative thinking that blocking your efforts to increase self-confidence.
3. Increase the level of self-confidence, a positive sense of love to yourself. and self-esteem.
4. Eliminate shyness!
5. Improve the relationships with your family and others around you.
And many others.

Increased self-confidence gives you satisfaction, and a better chance of a healthy lifestyle that you want.

To learn more about subliminal audio technology ChargedAudio, please click here.

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Positive Self Image : How to Get It

Self Image is not the reality of ourselves, but how we view and judge ourselves. Self Image is very smooth, and does not appear, as it working at the level of unconscious mind.

Sometimes we need to enter the inner stillness first so that we can find our true Self-Image ! It takes honesty and the loss of the ego to see the pure Self-Image !

Self Image is similar to the sheath or ideas filter that wraps us, with every thought that is not in accordance with the Self Image will soon be "turned off", while thought that "fit" with the "Self Image" will be "live" and be strengthened!

For example, if you have a negative self image: "I am a person who is not attractive"; Then when you try to think: "I'll find a lot of new friends at the party tonight!", your negative self image will soon "kill" the mind through self-talk, such as: "Ah, you're just dreaming .... the people just want to get acquainted with interesting people .... not people like you who are not attractive at all ".

Conversely, when you think: "I'm at the party .... definitely will be ignored ....", then your negative self-image will strengthen the mind through self-talk such as: "yes .. you should try hold emotions and be patient ..... this is the risk for the mediocre individual like you ".

From this simple illustration, we can begin to do "self-introspection". Identify basic things contained in the "Self-Image" we want to be changed.

Here are some positive affirmations that good enough to use as a basic mind platform to change our self-image into a positive:

"I deserve abundant prosperity."
"I always thankful for life."
"I have a right to succeed."
"All of my thoughts, words, and actions, always brings me to abundance."
"All my needs and desires are always met with a very easy way."
"I am an interesting person."
"I am a magnet of abundance."
"I am personally a smart, tough, and wise."

Although positive affirmations sentences above are not specific, but still be able to be sync with "Well-Formed Outcome" principle of NLP, is to create a time target when would these programs be firmly entrenched as our self-image or has reached the "competence" in our inner mindset.

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How to Enter the Alpha State

When it appears a lot of problems, both at work and at home, we tend to react with panic and gave rise to negative emotions. Though panic actually makes it harder to concentrate. If the concentration becomes difficult to achieve, we became increasingly anxious.

What can be done in such a negative condition? Actually such difficulties would be easily overcome if we are to understand how the brain works. We need to have the skills to control the brain waves, which can help us calm down in a moment of panic.

By understanding the brain waves, we can set the mood so always feel happy, and successful in every thing we do.

To achieve happiness through brain wave control, we can learn to tune into the frequency of alpha brain waves, or even theta.

Alpha frequencies normally experienced when we are relaxed, dreamy and imaginative. In contrast to the dominant beta state when we are in a state of consciousness, and more use of logic.

Entering the alpha state is actually a natural human skill. However, when education started to train us to give priority to the rational mindset, we are conditioned set of beta brain waves become dominant. So, as an adult, the skills to enter the alpha-theta condition disappeared.

The demands of modern life also makes people's minds focused on working hard for the sake of material demands and consumptive life though forced to decrease the time to sleep and rest. Yet when sleeping man should feel the four frequencies. Of frequencies in the beta where we are fully conscious state, brainwaves down to alpha frequency when both eyes closed, and then go into theta waves, and finally to delta waves when we are fall asleep. Due to lack of sleep, then we are less likely to have the condition alpha-theta state, so that we are more susceptible to stress.

Alpha waves made our mind to be relaxed, happy and creative. The ability to temporarily transform self-awareness of one frequency to another frequency is a very important skill, because the effect would help balance the brain, heart, and soul. Skills that make a person good at reading situations and clever put yourself in any atmosphere that seemed always to be in the right place at the right time. Obviously it is very important to climb the ladder of success and achieve happiness.

When problems arrive and begin to feel stress, that's a good time to start to relax, reduce vibration and entering alpha state. Likewise, when our work requires creative thoughts. Enters the brain wave frequencies will help bring the inspiration we need.

Interestingly, alpha state is a gateway to the subconscious mind that is needed to do self hypnosis, getting intuition and healing.

How do I enter the alpha-theta frequency quickly?

Actually attempt to enter the alpha-theta level consciously been done long ago, that the habit of making dhikr increasingly fervent prayer, meditation exercises, yoga, or tai chi.

That Exercises can greatly help improve our ability to change the consciousness of the brain. The healer who uses energy and effort in, because his job demands generally have reaped these skills automatically.

In addition to these methods, the brain can also be trained with audio technology in the form of brainwave entrainment CD or tape that contains the sound pulses with a certain rhythm that triggers the brain to be in the alpha state conditions.

Brainwave entrainment train left and right hemisphere in order to work well together. Brain with a high level of cooperation, generally will make people see life more objectively, without fear and anxiety.

In addition to more easily enter the solemn or relax the conditions, the excercise also can make people has the ability to focus and better concentration. Moreover, because the condition is more in sync and in rhythm, your brain releases a chemical compound causes a sense of comfort and pleasure in large numbers so that the relaxation occurs naturally.

For those who are unfamiliar with meditation exercises, yoga, tai chi, and others, brainwave entrainment CD can help them.

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How the Power of Mind Work

The book "The Magic Power of Your Mind" divides the human consciousness into 3 main sections :

1. Conscious Mind
2. Unconscious Mind, and
3. Supra-Conscious Mind  

Conscious Mind

Conscious Mind can we refer to as the areas where we have the willing. So if we "want to prosper", "want to be successful", "want to be healthy", "want to be rich", it is the characteristic area of ​​the Conscious Mind.  

Unconscious Mind

Unconscious Mind can be defined as an area where all of human behaviors, attitudes tendencies, and automatic control of our body organs (eg, heart rate). Our unconscious mind oriented to our "internal world" (physical, psychological).

Super-Conscious Mind

An awareness that we can relate to the "external word" or the universe. If the Conscious Mind and the Unconscious Mind is more commonly referred to as a part of our brain, or physical nature, the Super-Conscious Mind can be considered a "part" or "extension" of the Unconscious Mind but not in physical layer, but in energy layers, exactly is "Subtle energy". Actually "Super-Conscious Mind" is not energy but a consciousness, but the way it works is "ride" in the "ray" known as the "subtle energy".

It can be compared with the audio and video data from a television transmitter "hitching a ride" on the radio waves in particular frequencies. It can be say that the representation of the Super-Conscious Mind is a "Subtle-Energy".

 Through this explanation we can see how the mechanism when someone gives empowerment to himself to an abundance of money (through activities such as self-Affirmation) then can really bring the money to him. In this case, Conscious Mind is willing parties. The empowerment effect (if it is effective) in charge of moving the Unconscious Mind makes him a hardworker, smart look at opportunities, good at assessing risk, and so on.

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The Power of Subliminal Messages

Although simple and inexpensive, autosuggestion has shortcomings. This shortcoming lies in the condition of belief system that dominates one's mind. If you say affirmations (eg, about the ideal conditions you want to accomplish in the future) but the content of these affirmations contrary to your current condition, your conscious mind will then gather information from the subconscious mind, analyzed affirmations, and then compare it with information about your current condition. Your belief system will reject the affirmation messages, even though you've said it a thousand times. Required a great effort in order to settle these affirmations and replace the old information in the subconscious mind.

Well, is there any other way to overcome this difficulty?

Yes and subliminal is the answer. Subliminal message is a message that is designed to avoid being recognized by the conscious mind but can be recognized and stored by the unconscious mind. This technique is designed to prevent the human conscious mind to process and analyze messages / signals. The conscious mind has a tendency to sort all incoming information and human perception. If the conscious mind refuses certain information so that the information does not become part of our perception. However, if the information is received by the conscious mind, it is stored in the subconscious mind and the future will be very influential on the thinking, actions, deeds, values ​​and belief systems of a human system.

There are 2 kinds of subliminal whose use is well known that:

1. Subliminal messages via sound / audio
2. Subliminal messages via text

In the 1950s a marketing expert named James Vicary conducted a subliminal advertising experiment in a cinema. He put subliminal frames containing the words "Drink X" and "Buy popcorn X" in the movie is playing. The frame moves so fast that the audience does not see the writing on the cinema screen. For an hour they are exposed to the subliminal text. The result: a particular brand of soft drink sales rose 18 percent and popcorn sales skyrocketed to 50 percent. Subliminal advertising is so effective that in developed countries it use is strictly controlled.

Through this article you know how subliminal messages work. From now always keep your mind remain positive that your actions always lead to a positive direction as well. Seek friendships with people who are 'positive' and stay away from people who are mentally 'negative' (often complaining, angry, uncontrollable emotions, etc.). HOwever, often we can not avoid them because they are part of the rhythm of our lives. So the best way that we can do is make ourselves mentally very firmly rooted in the good things that their negative mind would not impact on our mental.

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Five Secrets of Succesful Self-Affirmation

Self-affirmations are basically a set of positive statements spoken repeatedly until embedded permanently in the subconscious mind. There are five keys to designing a successful self-affirmations:

Brief

You should be able to say your affirmations in a single breath. That you can say out loud the whole world, or in the heart repeatedly. This affirmation must be remembered easily.

Simple

A self-affirmation requires a firm intention that could eventually become a reality. If needed, create a series of positive affirmations that itakes a variety of steps to make your dreams come true.

Realistic

If you are not sure, you might not make it happen. It could be just you stating that you will have all you need, or you want to become a billionaire, of course it can not be achieved by fantasized winning a 1 billion dollars lottery. Do it step by step.

Positive

Avoid using negative words such as "no", "not", "do not" or "never". Negative action acts as a barrier and it causes your subconscious mind groping, trying to understand what not to do. Also avoid words that represent doubts such as "possible", "hopefully", "perhaps", and so on.

Present

Start making the changes right now! There is no point in waiting for a better time to get started. Do not let mistakes due to misunderstandings of the past hold you back!

Did you know that we often unconsciously saying affirmations to ourselves ? But do you ever evaluate what kind of affirmations you say to yourself ? For example, when faced with difficult situations, what you say in your mind ? Are you optimistic and say things that encouraging ? Or you always complain and considers misfortune always come to your life ? Well, with new habit doing positive affirmations then gradually you reprogram your subconscious mind with positive statements and later will be very influential to your thought, action, deeds, value, and belief system.

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I'm Getting Better and Better Everyday !

The most simple self development method - and does not consuming cost of at all - is autosuggestion. The technique was introduced by France hypnosis expert, Emily Couve. In 1895, in her clinic in Geneva, Switzerland, Dr. Couve develop a psychological technique to help his patients, which later resulted in the occurrence of revolution of modern psychotherapy healing. Although seemingly simple, this technique turned out to very efficacious. Dr. Couve taught his patients repeatedly say to himself affirmations sentence that he designed:

"I'm getting better and better everyday"

Although this self-affirmation method was originally rejected by many as too simple and less effective, but then its positive results can not be denied. Dr. Couve clinic began to achieve a cure rate of over 500 percent when compared to other clinics and hospitals throughout Europe.

This self-affirmation concept is actually a pioneer of modern psychology, and in fact all of the best athletes utilize the technique created by Dr. Couve to build their mental condition to the highest level. If many best athletes use self-affirmation to increase their mental condition, why others people engaged in other occupations do not try it ? And maybe a good idea if the artists, employees, attorneys, teachers, leaders and other professionals also use a similar affirmation. New results developed through self-affirmation techniques can be achieved in about 21 days.

Make a winning habit using self-affirmation program by applying this technique twice a day for 21 consecutive days, and you'll see amazing result for yourself!

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How to Set Up Brain Waves to Achieve Targeted Mental Activity

By knowing that every level of human brain waves are able to follow the sound vibrations through the ears, visual through the eyes, or other signals through the sense (hands, body), we able to set our brain waves to achieve the positive mental activity goals (increase IQ, motivation, learning fast, meditation, supernatural activities, treat or improve health care for those who suffer from ADHD, ADD or Autism, insomnia and so on).

Unfortunately for achieving them directly is not easy because of the limitations of human hearing and vision. Humans can only hear sound frequencies between 20 Hz - 20 kHz. Effective hearing limit will be different for each person (man, woman or child). but in fact humans tipically can only hear between 50 Hz - 8 kHz only.

So, how sound frequency received and heard by the right and left ear can be respond properly by the brain (central nervous) and translated into alpha, beta, theta and/or delta waves?

There are several methods that have been developed by experts:

1. Binaural beats 

Binaural beats were first discovered and investigated by Heinrich Wilhelm Dove in 1839. The basic principle is that if two waves of frequencies f1 and f2 (right and left ear) combined into one, it would be mathematically obtained the following results: • the fundamental frequency f1 and f2. • or odd harmonic multiples of the frequency 3f1, 5f1 and 3f2 and so on 5f2 • difference and the sum of both the basic frequency (f1 - f2) and (f1 + f2).

Depending on the mathematical application, the use and calculation of the brain (central nervous) then responded "only" f1 and f2 as traditional voice and (f1 - f2) which will be responded by the brain (central nervous) as gamma, beta, alpha, theta or delta. For example, f1 = 400 Hz and f2 = 410 hz, then f2 - f1 = 10 Hz. The brain response the result as alpha waves, then the difference between the two different frequencies is called a binaural beats.

2. ISOCHRONICS wave (monaural beats)

Because binaural beats required stereo headphone or the installation of special loudspeakers, this method becomes less effective and has less powerful effects on the brain (central nervous). Experts then selected other better way, namely Isochronics system.

At isochronic wave, the sound is heard both the left and right ears will have same sound frequency and amplitude, just the two signals are modulated with impulses / switch on / off (on / off) with brain wave limitation rhythms (beta, alpha, theta . Delta) is adjusted to target desired mental activity.

Brain wave stimulation sent to the brain (nerve center) through the five senses (ear or eye), so the brain (central nervous) will respond den follow (resonance) in accordance with the rhythm of the wave types (beta, alpha, theta, delta or gamma).

Stimulation of brain waves using isochronic system better than binaural beats as:

Binaural beats require stereo headphones, while isochronic only need a mono or mono-1 headphones or speakers. Response of the brain (central nervous) a lot stronger if you use isochronics method.

3. Stimulation of light through the eye

Brain wave stimulation can also through light or through the eye with moving images or animated (eyelids open) or closed eyes by turning on and off light in black / white or color (light penetrates the eyelids using Audio equipment strobe LED Glasses), which is adapted to the rhythm brain waves (beta, alpha, theta, delta), in other words, air-blinking - blinking or functions are.

With the response of the brain (central nervous), resulting in the emergence of electric impuls2 diotak (2 ~ 10 microvolt) called CERs (Cortical Evoked Response), which can be read by the EEG (electroenchepalogram) for inspection effectiveness, testing and monitoring.

4. Frequency Following Response (FFR)

FFR is the response of the brain that follow sound signal (isochronics or binaural beat) or images (visual) from outside the body, to achieve the desired target ( through meditation, healing, sleep well, learn quickly, and so on).

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Amazing Thing About Our Brain Waves

Some human capabilities are amazing, including the ability to manipulate their brain waves. This means that we actually have the right to choose what we want to feel: We can choose - or not - to be happy, sad, stressed and also set our brain condition in order to quickly learn new abilities.

As already mentioned above, that based on the examination in many research center and laboratory related to human brain function research. Human brain activities can be checked, monitored, or can even be recorded using the equipment called EEG (electroencephalogram) and also brain mapping.

While the EEG (electroencephalogram), which examined, monitored and recorded is frequency, signal and brain wave, which then put in "classification" right into a state of consciousness, unconsciousness, and sleep (dream state). Vibration or frequency is the number of pulses (impulse) per second with units of Hz (kHz or MHz).

Based on research for many years, especially in-America, Europe and also in Asia that vibration / frequency of the brain (central nervous) in humans, is different for each phase (conscious, light sleep, deep sleep / deep, trance / trance, panic), so some experts in the field of psychology / psychiatry, (neurophysiologic) and neurologist make a commitment and covenant as follows:

Brain Vibration / Frequency:

• Gamma : 16 Hz - 100 Hz
• Beta : > 12 Hz
• SMR (Sensory Motor Rhythm) : 12 Hz - 16 Hz
• Alpha (Berger's wave) : 8 Hz - 12 Hz
• Theta : 4 Hz - 8 Hz
• Delta : 4 Hz - 0.5 Hz

Actually, the overall frequencies are join randomly and interfere with each other, but with the EEG, the frequency of these waves can be analyzed and described one by one with a note that when measured, where the most dominant frequency, and has the highest amplitude, that is considered and remains in this phase , whether the phase of Beta, Alpha, Theta or Delta, and so on.

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