Positive Self Image : How to Get It

Self Image is not the reality of ourselves, but how we view and judge ourselves. Self Image is very smooth, and does not appear, as it working at the level of unconscious mind.

Sometimes we need to enter the inner stillness first so that we can find our true Self-Image ! It takes honesty and the loss of the ego to see the pure Self-Image !

Self Image is similar to the sheath or ideas filter that wraps us, with every thought that is not in accordance with the Self Image will soon be "turned off", while thought that "fit" with the "Self Image" will be "live" and be strengthened!

For example, if you have a negative self image: "I am a person who is not attractive"; Then when you try to think: "I'll find a lot of new friends at the party tonight!", your negative self image will soon "kill" the mind through self-talk, such as: "Ah, you're just dreaming .... the people just want to get acquainted with interesting people .... not people like you who are not attractive at all ".

Conversely, when you think: "I'm at the party .... definitely will be ignored ....", then your negative self-image will strengthen the mind through self-talk such as: "yes .. you should try hold emotions and be patient ..... this is the risk for the mediocre individual like you ".

From this simple illustration, we can begin to do "self-introspection". Identify basic things contained in the "Self-Image" we want to be changed.

Here are some positive affirmations that good enough to use as a basic mind platform to change our self-image into a positive:

"I deserve abundant prosperity."
"I always thankful for life."
"I have a right to succeed."
"All of my thoughts, words, and actions, always brings me to abundance."
"All my needs and desires are always met with a very easy way."
"I am an interesting person."
"I am a magnet of abundance."
"I am personally a smart, tough, and wise."

Although positive affirmations sentences above are not specific, but still be able to be sync with "Well-Formed Outcome" principle of NLP, is to create a time target when would these programs be firmly entrenched as our self-image or has reached the "competence" in our inner mindset.

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Five Secrets of Succesful Self-Affirmation

Self-affirmations are basically a set of positive statements spoken repeatedly until embedded permanently in the subconscious mind. There are five keys to designing a successful self-affirmations:

Brief

You should be able to say your affirmations in a single breath. That you can say out loud the whole world, or in the heart repeatedly. This affirmation must be remembered easily.

Simple

A self-affirmation requires a firm intention that could eventually become a reality. If needed, create a series of positive affirmations that itakes a variety of steps to make your dreams come true.

Realistic

If you are not sure, you might not make it happen. It could be just you stating that you will have all you need, or you want to become a billionaire, of course it can not be achieved by fantasized winning a 1 billion dollars lottery. Do it step by step.

Positive

Avoid using negative words such as "no", "not", "do not" or "never". Negative action acts as a barrier and it causes your subconscious mind groping, trying to understand what not to do. Also avoid words that represent doubts such as "possible", "hopefully", "perhaps", and so on.

Present

Start making the changes right now! There is no point in waiting for a better time to get started. Do not let mistakes due to misunderstandings of the past hold you back!

Did you know that we often unconsciously saying affirmations to ourselves ? But do you ever evaluate what kind of affirmations you say to yourself ? For example, when faced with difficult situations, what you say in your mind ? Are you optimistic and say things that encouraging ? Or you always complain and considers misfortune always come to your life ? Well, with new habit doing positive affirmations then gradually you reprogram your subconscious mind with positive statements and later will be very influential to your thought, action, deeds, value, and belief system.

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I'm Getting Better and Better Everyday !

The most simple self development method - and does not consuming cost of at all - is autosuggestion. The technique was introduced by France hypnosis expert, Emily Couve. In 1895, in her clinic in Geneva, Switzerland, Dr. Couve develop a psychological technique to help his patients, which later resulted in the occurrence of revolution of modern psychotherapy healing. Although seemingly simple, this technique turned out to very efficacious. Dr. Couve taught his patients repeatedly say to himself affirmations sentence that he designed:

"I'm getting better and better everyday"

Although this self-affirmation method was originally rejected by many as too simple and less effective, but then its positive results can not be denied. Dr. Couve clinic began to achieve a cure rate of over 500 percent when compared to other clinics and hospitals throughout Europe.

This self-affirmation concept is actually a pioneer of modern psychology, and in fact all of the best athletes utilize the technique created by Dr. Couve to build their mental condition to the highest level. If many best athletes use self-affirmation to increase their mental condition, why others people engaged in other occupations do not try it ? And maybe a good idea if the artists, employees, attorneys, teachers, leaders and other professionals also use a similar affirmation. New results developed through self-affirmation techniques can be achieved in about 21 days.

Make a winning habit using self-affirmation program by applying this technique twice a day for 21 consecutive days, and you'll see amazing result for yourself!

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